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Popping & Strutting Certificate Program (Spring 2023)
Week 0 | Welcome
Meet Your Instructor (0:41)
What To Expect
Getting Started
Join The Community
Introductory Assignment
Week 1 | Music Study
Understanding Music (0:38)
Popping History Pt. 1
Quiz #1
The ONE (2:20)
The One & The Two (2:10)
Different Songs (1:43)
Music (Summary) (0:58)
Popping History Pt. 2
Quiz #2
Week 1 | Footwork (Lv. 1)
Natural Footwork (7:41)
Popping History Pt. 3
Quiz #3
Mechanical Walk (1:12)
Floating (2:50)
Robotic Shuffle (1:26)
Heel-Toe Pivot (2:59)
Pivots (Turning) (4:19)
Pivots (Traveling) (1:18)
Traveling (Overview) (1:39)
Popping History Pt. 4
Quiz #4
Step & Pivot (3:09)
180 Degree Pivots (3:20)
Pivots (Overview) (1:10)
Creeping & Pivoting (1:09)
Popping History Pt. 5
Quiz #5
Video Assignment #1
Drills
Week 2 | Popping / Robot
Popping - Forearms (1:25)
Popping - Triceps (1:11)
Popping - Chest (2:56)
Popping - Neck (1:06)
Popping - Legs (1:05)
Popping - Simultaneously (1:02)
Popping - Around The Clock (Exercise) (1:35)
Around The Clock Variations (5:55)
Popping History Pt. 6
Quiz #6
Consecutive Popping Exercise (3:30)
Hard Stop - Turning (4:06)
Hard Stop - Forward & Backward (2:40)
Hard Stop (Training Exercise) (0:59)
Popping History Pt. 7
Quiz #7
Robotting - Basics (3:38)
Robotting - Fixed Point (3:42)
Popping History Pt. 8
Quiz #8
Popping Demonstration (1:24)
Robotting Demonstration (2:19)
Popping History Pt. 9
Quiz #9
Video Assignment #2
Drills
Week 3 | Strutting Arm Movements (Lv. 1)
Popping History Pt. 10
Quiz #10
Timing (Forearm) (5:41)
Timing (Whole Arm) (3:12)
Timing (Combined) (2:00)
Popping History Pt. 11
Moving Arms Together (4:22)
Timing (Inward Movement) (1:12)
How To Practice Timing (0:36)
Popping History Pt. 12
Quiz #11
Arms in Robotting (2:09)
Ultraman Angle Variations (6:36)
Popping History Pt. 13
Patience Training Exercise (4:00)
Patience Exercise (Demonstration) (2:00)
Popping History Pt. 14
Quiz #12
Video Assignment #3
Drills
Week 4 | Footwork (Lv. 2)
Shuffle & Pivot (2:04)
Executing Faster Footwork (1:59)
Adding Arms to Footwork (3:52)
Side Shuffle (3:49)
Corner Step (3:59)
Balance Training Exercise (2:55)
Popping History Pt. 15
Quiz #13
Spotting in Turns (3:11)
Basic Turns (5:16)
Neck-o-flex (4:14)
Twist-o-flex (3:33)
Popping History Pt. 16
Quiz #14
Video Assignment #4
Drills
Week 5 | Sliding
The Importance of Footwork (0:32)
Glides (1:27)
Side Slide (1:16)
Side Slide (level 2) (1:55)
Circle Slide (1:52)
Backslide (in Place) (1:57)
Backslide (Traveling) (0:44)
Airwalk Training Exercise (1:07)
Popping History Pt. 17
Quiz #15
Front Slide (1:32)
Slides (Combined) (0:37)
Slides (Level 2) (2:47)
Footwork Demonstration (1:46)
Popping History Pt. 18
Quiz #16
Video Assignment #5
Drills
Week 6 | Midterm
Midterm Exam
Midterm Video Assignment
Drills
Week 7 | Tutting
Intro to Tutting (0:32)
Open Angles (1:37)
Wrist Rolls & Pivots (4:43)
Closed Angles (4:09)
Tutting Variations (1:45)
How to Create Tut Combinations (2:50)
Tutting Demonstration (1:42)
Popping History Pt. 19
Quiz #17
Video Assignment #7
Week 8 | Waving
Intro to Waving (1:05)
Hand Waves (5:27)
Arm Waves (7:13)
Finger Waves (4:24)
Body Waves (4:04)
Popping History Pt. 20
Trace Waves (2:12)
Different Sizes & Transitions (4:38)
Waving Demonstration (2:08)
Additional Waving History
Quiz #18
Video Assignment #8
Week 9 | Mime / Isolations
The Importance of Mime in Popping (3:36)
Popping History Pt. 21
Pantomime - Fixed Point (2:17)
Pantomime - The Imaginary Wall (2:42)
What Are Isolations?
Isolations - Side-to-Side (3:19)
Isolations - Forward & Backward (1:24)
Character Creations (History)
The Importance of Facial Expressions (2:03)
Creating Your Own Ideas (4:25)
Isolations Demonstration (1:24)
Pantomime in Popping Dance (Demonstration) (1:43)
Quiz #19
Video Assignment #9
Week 10 | Strutting (Lv. 2)
Intro to Striking (0:43)
Striking (Basics) (4:01)
Popping History Pt. 22
Angles (Across) (1:31)
Crossing the Arms (2:57)
Different Movement Patterns (3:07)
Transitioning Between Styles (3:21)
Adding Arms to Footwork (2:17)
Quiz #20
Video Assignment #10
Week 11 | Freestyle
Intro to Body Angles (1:15)
Changing Your Angle (Lv. 1) (2:26)
Changing Your Angle (Lv. 2) (2:16)
How to Safely Change Levels (2:42)
Getting To The Floor (2:11)
Changing Direction (4:28)
Dancing on Different Levels (2:43)
How to Freestyle (5:48)
Freestyle Formula (demo)
Popping History Pt. 23
Quiz #21
Video Assignment #11
Week 12 | Hat Tricks
Choosing a Good Hat (1:07)
Finger Rolls (2:43)
Hat Toss (Throw & Catch) (2:05)
Vertical Roll (2:27)
Horizontal Roll (2:44)
Overview (Different Possibilities) (1:06)
Dancing With Your Hat (0:52)
Dropped Hat (Open Position) (2:06)
Dropped Hat (Closed Position) (1:14)
Popping History Pt. 24
Quiz #22
Video Assignment #12
Week 13 | Final Exam
Final Exam
Final Video Assignment
Week 14 | Closing Out
Final Words (0:22)
Consecutive Popping Exercise
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