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Litefeet Certificate Program [Spring 2023]
Welcome
Meet Your Instructor (1:02)
What to Expect
Getting Started
Join the Community
Introductory Assignment
Week 1 | Tone Whop
Tone Whop (Intro) (0:40)
Basic Tone Whop (0:58)
Tone Whop (History)
Jump Tone Whop (1:28)
Tone Whop Variations (1:36)
Litefeet History Pt. 1
Tone Whop Demonstration (0:41)
Quiz #1
Video Assignment #1
Week 2 | Bad One
Bad One (Intro) (0:31)
Bad One (History)
Original Bad One (2:09)
Buck One (2:40)
Dark Wars Bad One (2:04)
Quiz #2
Park Bad One (1:53)
Jo Smooth Bad One (2:53)
E Solo Bad One (1:55)
Bad One Variations (1:49)
Bad One Demonstration (0:42)
Video Assignment #2
Week 3 | Rev Up
Rev Up (Intro) (0:52)
Basic Rev Up (2:26)
Rev Up (History)
Athletic Rev Up (2:03)
Smooth Rev Up (1:33)
Litefeet History Pt. 2
Quiz #4
Opposite Side Rev Up (1:41)
Front to Back Rev Up (1:09)
16-Count Rev Up (5:30)
Rev Up Variations (1:12)
Rev Up Demonstration (0:44)
Quiz #5
Video Assignment #3
Week 4 | Ankles
Ankles (Intro) (0:37)
Ankles (History)
How to Execute Ankles (2:24)
Normal Ankles (1:22)
Butterfly (1:27)
Tweek (2:17)
Switch (0:58)
Quiz #6
Kiss of Death (0:59)
Rollercoaster (1:17)
Gangsta Lean (0:43)
Tornado Spin (1:21)
Ankle Variations (1:43)
Ankles Demonstration (0:49)
Litefeet History Pt. 3
Quiz #7
Video Assignment #4
Week 5 | Tic Tac Toe
Tic Tac Toe (Intro) (0:30)
Tic Tac Toe (History)
Tic Tac Toe (Right) (1:08)
Tic Tac Toe (Left) (0:36)
Cross (0:50)
Front & Back (1:24)
How to Connect the Tic Tac Toe (2:38)
Tic Tac Toe (Variations) (1:16)
Tic Tac Toe Demonstration (0:40)
Litefeet History Pt. 4
Quiz #8
Video Assignment #5
Week 6 | Threads
Threads (Intro) (0:44)
Threads (History)
How to Practice & Execute the Needle & Thread (2:32)
Standing Threads (1:48)
Floor Thread to Come Up (1:30)
Double Thread to Come Up (1:28)
Same Hand, Same Foot (1:29)
Thread Variations (1:10)
Threads Demonstration (0:41)
Quiz #9
Video Assignment #6
Week 7 | Midterm
Midterm Exam
Midterm Video Assignment
Week 8 | Drops
Drops (intro) (0:44)
Drops (History)
Pin/Coin Drop (1:40)
Swiss Drop (1:21)
The 5000 ("aka 5 gz") (1:09)
The 10 gz (0:59)
The Thug gz (0:48)
The No Guap (1:49)
The Slattery Guap (1:33)
Drop Variations (1:18)
The Pin Drop Glide (1:32)
Drops Demonstration (0:43)
Quiz #10
Video Assignment #8
Week 9 | The Lock in
The Lock in (intro) (0:47)
The Lock In (History)
Lock in Timing & Steps (1:23)
Lock in Hands (1:20)
The Fake Out (1:34)
The Lock in Demonstration (0:31)
Litefeet History Pt. 5
Quiz #11
Video Assignment #9
Week 10 | Shoe Tricks
Shoe Tricks (intro) (0:22)
Shoe Tricks (History)
Ins & Outs (2:47)
Catches (1:17)
Pop Ups (1:22)
Creating a Style (1:16)
Adidas Etiquette (1:29)
Shoe Trick Variations (2:01)
Shoe Tricks Demonstration (0:59)
Quiz #12
Video Assignment #10
Week 11 | Hat Tricks
Hat Tricks (intro) (0:23)
Hat Tricks (History)
Rolls (1:27)
Catches (1:47)
Hat Etiquette (1:24)
Hat Variations (2:00)
Hat Tricks Demonstration (0:52)
Litefeet History Pt. 6
Quiz #13
Video Assignment #11
Week 12 | Putting It All Together
Putting It Together (Intro) (0:34)
Litefeet Sentence Structure (1:22)
Putting Skills Together (Combos) (1:30)
Mixing Skills with Dances (0:58)
Proper Lock in Etiquette (1:31)
Creating Your Own Style of Litefeet (1:10)
Complete Litefeet Demonstration (2:11)
Litefeet History Pt. 7
Quiz #14
Video Assignment #12
Week 13 | Final Exam
Cumulative Examination
Final Video Assignment
Week 14 | Closing Out
Congratulations! (0:44)
Shoe Trick Variations
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